Home Register Store Meet the Team Blog

Men's Program Women's program

Home Register Programs Men's Program Women's program Store Meet the Team Blog

The premier virtual intermittent fasting fitness and nutrition program

FASTer Way to Fat Loss®

success stories

This is my second round of the FASTer Way and I could not be happier.  The inches are melting off and I’m building lean muscle. I’m loving the way I’m starting to see definition in my arms and legs.  But most of all I’m loving how everythi

I am so excited to share my FWTFL story! In 6 weeks, I’ve lost 9 inches and learned so much about nutrition and exercise. For years I’ve counted calories and exercised several times a week. However, at age 45 I noticed that I was gaining a few pound

For years I've been stuck between a mountain of reasons to change my lifestyle and another mountain of reasons I can't change, and FWTFL has finally broken me free from that painful cycle. As a working mom who had 3 children in 2.5 years (yes that i

Screen Shot 2018-03-23 at 5.39.59 PM.png

I had been struggling with my weight, confidence, attitude, and just having no energy/focus in my everyday life. I had first seen the FWTFL program through the Passionate Penny Pincher @passionatepennypincher  site where the woman had a testim

I finished up my 4th round of The Faster Way to Fat Loss this week and once again I’m blown away by my results. These photos show the difference from when I started this program last August to today. 35lbs and 37.75” lost. As a mom to a 1 & 3 yo

So my story is a little crazy... I made our Holiday cards online this year using the Shutterfly app. They arrived and I was disgusted at how I looked. I’ve always worked out but I looked unhealthy. I knew I had packed on extra lbs but it became supe

Amanda Tress, Thank you! This super busy wife and mom of 2 is turning 45 this summer & I needed something to be the catalyst for me to get fit! I do for others 24/7 but it was ME who never made it on my calendar. No, it’s not at all about a numb

I’m a night shift RN and was hesitant to jump on board because I didn’t know if I could fit it into my life. Well, it’s been life changing! Yes, it’s hard work. Yes, it requires planning. But 100% worth it! In just 6 weeks I transformed my eating an

Over a year after having my second baby, I found myself still stuck with the last ten pounds and I wasn’t comfortable in my own skin. I tried my usual low carb diet but I just couldn’t find the motivation to stick with it. I needed something that re

In the past, my go to weight loss and management plans have only been "calorie in/calorie out" theories.  That theory worked fine until recently.  In my 50's now it seemed that no matter how many calories I cut or how much I was slaving at

In 2013, I was diagnosed with stage IV endometriosis and it rocked my world. My surgeon told me I was the second worst case he’d ever seen. Fast forward two years, intense fertility treatments, and two babies later, I was very postpartum and soon fo

“I have tried just about every program on the market. This is the only program I have ever found that creates a sustainable lifestyle without sacrificing results or quality of life for that matter! I have lost 24.5 INCHES and 13 pounds in 19 weeks!

"After years of putting my family first, I knew it was time to take sometime for myself. I was so unhappy, unhealthy and unmotivated. FWTFL has taught me how to easily balance all things, my kids, my life and my health and for that I’m forever grate

“I am the woman who has struggled with weight since College. I am the woman who has never felt comfortable in a pair of jeans. I am the woman who gained 20 pounds my first year of marriage. After seeing pictures of our first Christmas together I dec

Screen Shot 2018-03-23 at 5.51.29 PM.png

Screen Shot 2018-03-23 at 5.43.37 PM.png

Screen Shot 2018-03-23 at 5.51.52 PM.png

“I may or may not have lost 16 lbs. I’m so excited. You have the BEST program. I’ve never had results like this.”

I joined the August FWTFL group knowing that I was ready, both mentally and emotionally, to make some big changes. Two small kids, a full-time business, and just life in general have been so busy for the past several years that I have not consist

register today for only $199

When we decided Nick should join the FWTFL through the first Men’s program, we thought it would just be a way to help support each other through the process, especially to provide additional accountability to avoid stress eating. Prior to the FWTFL,

Then May comes around and Amanda and Brandon introduce the FWTFL Men’s Group. Yeah! I talked to my husband and he immediately agreed to sign up. My husband is a fireman and had just finished two months of non-stop studying for a promotional exam. He

Lee wasn't too hard to sell on the idea since he knew I would likely be meal planning, reminding him of our gym schedule and then agreeing to be his proxy on the facebook group (oh, and enter his food logs to MFP).  Lee and I had started dati

Loretta Barna (My Honey) and I (Brian Lane) began the partners challenge apart for prep week and for week one. Loretta came home (after 10 1/2 weeks of being apart 😃) in time for week 2. We were both doing well at this point in time. By week 3 we w

I have never really been into sports and I've definitely never been one to exercise or pay attention to my diet. That caught up with me in college and I ended up putting on a bunch of fat and never lost it because I didn't want to put in the work or

It is crazy to think about what has happened over the last 6 weeks. I have been a "relatively" healthy person for many years - workouts somewhat frequently, decent eating habits, not really out of shape - but my progress had stalled for several year

register for the men's program

Disclaimer: Please have your doctor's approval before beginning any exercise program. Privacy Policy | Earnings Disclaimer

Website Terms of Use

Hours

Copyright Tress Marketing Solutions, LLC © 2019